What Sort Of Mattress Is Best For A Bad Back

Any mattress that helps someone sleep without pain and stiffness is the best mattress for that individual.

What sort of mattress is best for a bad back.

Stomach sleepers but for the stomach sleeper soft mattresses such as the tempurpedic may irritate the back. A soft mattress encourages your abdomen to sink into the bed. But with so many mattresses on the market it s hard to know which is the best mattress to buy if you suffer from lower or upper back pain. They used either medium firm or firm mattresses for 90 days.

No more tossing and turning no more thrashing no more. Saatva features back relieving technologies like memory foam for pressure relief and active wire support in the center of the mattress for optimal spinal alignment. Research is limited but in one study researchers assigned new mattresses to more than 300 people with low back pain. Perry suggests that a medium firm bed surface is good for stomach sleepers.

The position that results is known to increase the arch in your low back and cause pain he asserts. The mattress is flippable with both a soft and firm side but back pain sufferers will likely feel the most comfortable on the firm side. There is no single mattress style or type that works for all people with low back pain. The short answer is that your best bet is one made of.

In addition to its price which is cheaper than most.