I m shopping for a mattress for my husband and i.
What is the best mattress for a side sleeper with back pain.
I have been doing some research and have narrowed it down to these mattresses.
If you re a side sleeper who commonly experiences shoulder pain it is best to purchase a mattress with a soft to medium comfort level.
Which mattress firmness is best for side sleepers.
The latest thinking is that there isn t one type of mattress that s best for everyone including people with chronic back pain.
If your partner isn t a side sleeper and you want a mattress that rates well for all sleeping positions check out the options among the more than 150 models in our mattress ratings.
Changing mattress types can help relieve joint discomfort.
Tossing and turning sleep temperature sagging partner movement and back support and alignment.
The best serta mattress for lower back pain is the serta perfect sleeper ultimate super pillow top.
Best mattress for back pain for side sleepers.
For heavier individuals a firmer mattress will provide better support and sag less.
But side sleeping isn t perfect.
The best mattress for side sleepers will provide a flat even surface without any sagging or indentations.
The more constant the pressure is the more severe the pain can become.
Let personal preference guide you and choose what feels most.
Which one would you suggest.
The mattress should provide full body support to prevent back pain.
The risk of continually repeating this cycle is development into chronic pain.
And i weigh about 125lbs.
Through the usage of the best mattress type for a side sleeper you can relieve a lot of the pressure and hence help prevent any further conditions.
He s a 6 4 and 255lbs.
It can leave you feeling a little sore in the morning especially if you have arthritis in your joints or back.
How we test.
I m a back sleeper and he s a side sleeper.
The best mattress for back sleepers with regular pain conforms to the body while keeping the sleeper on an even plane.
Winkbeds memory luxe view this post on instagram a post shared by winkbeds winkbeds on sep 2 2019 at 2 31pm pdt.
We both have lower back pain and he has shoulder pain.
The above study also found that giving people a new mattress reduced back pain by 57 21 percent and shoulder pain by 60 83 percent.
Because it was specially designed to help with the most common sleep problems.