The amount of lactose one person can tolerate varies from person to person so we cannot definitively state the impact cottage cheese will have on a person sensitive to dairy.
Where can i find lactaid cottage cheese.
Cheese with trace levels less than 0 5 gram lactose natural aged cheese such as cheddar parmesan and swiss can be digested by many people with lactose intolerance.
The curd eventually becomes cheese and the whey is removed and along with it goes most of the lactose.
Our lactose free cottage cheese is a versatile high protein snack that will make you fall in love with cottage cheese all over again.
As a general rule keep this in mind.
Find information about lactose intolerance and lactaid products that are for lactose intolerant or dairy sensitive individuals.
As mentioned above there is lactaid but beyond that choices are limited to maybe a homemade imitation cottage cheese based on a milk alternative.
The 4 lactaid cottage cheese not only has a higher fat content than the 1 it s also higher in calories.
Tips for managing lactose intolerance.
As a lactose intolerant with insulin resistance i was literally inhaling the 1 for breakfast daily and sometimes as a low fat low calorie protein snack.
What is lactose intolerance anyway.
The fresher the cheese the more lactose it contains.
During the cheese making.
Enjoy dairy anytime anywhere.
Lactaid products supplements.
Every delicious lactaid product is made from 100 real dairy and is lactose free which means you can enjoy it without discomfort.
The small amount of lactose that remains in the curd breaks down over time as the cheese ages resulting in an aged cheese that s naturally lactose free.
Use our store locator to find green valley creamery products in a store near you.
It s made with just a few simple organic ingredients whole milk and cream celtic sea salt lactase enzyme and live active cultures and contains no additives gums or stabilizers.
Find lactose intolerant diet tips low and lactose free recipes and much more.
How to tell if dairy is messing with you.
Dairy sensitivity in kids.
So those with particularly sensitive stomachs will want to avoid creamier varieties such as ricotta or cottage cheese at all costs.