What Type Of Mattress Is Better For Your Back

Different types of mattresses can be used on an adjustable bed memory foam latex or air for example.

What type of mattress is better for your back.

Mattress depths typically range anywhere from 7 to 18 inches deep. Are better for your back than the. A good mattress should provide support for the natural curves and alignment of the spine. As a result the mattress has to be flexible.

Many people believe that a firm mattress is best for a bad back but this may not always hold true. Let personal preference guide you and choose what feels most. The bed comes in three firmness options which can accommodate back sleepers of different weights while back sleepers usually favor a medium or medium firm feel this varies between weight groups. Relieve back pain and improve sleep with these top rated mattresses for a bad back based on testing and user reviews.

Choosing the number of coils type of padding and mattress depth should be determined by individual preferences. The latest thinking is that there isn t one type of mattress that s best for everyone including people with chronic back pain. In fact a firm mattress will not accommodate the natural curvature of the spine and can cause additional problems. See mattress guidelines for sleep comfort.

Find a mattress with back support. If you have back pain then it is important to pick the right mattress.