What Is The Best Type Of Water To Drink For Health

Distilled water removes all chemicals contaminants and minerals from the water like reverse osmosis but many complain that it tastes flat compared to tap water or other types of water.

What is the best type of water to drink for health.

The best type of water to drink is naturally filtered mineral rich water from wells natural springs and natural underground mineral water reservoirs. These types of water contain minerals such as. The difference really is in taste and what you want in the water. Though many people turn their noses up at the idea of drinking tap water over taste or safety concerns the truth is that tap water is safe to drink across much of the united states.

It prevents dehydration constipation and kidney stones. We highly recommend naturally clean pure and mineral rich water to nourish the body and support your health. Glug glug glug glasses of water throughout the day. It s essential for your body.

The healthiest type of water is technically hydrogen water because of the potential health benefits of the antioxidants it contains. Some people claim that. Plus with no calories it s the best beverage for your waistline. Raspberries and blueberries both hover around 85 water and blackberries are only slightly.

However the truth is that even the healthiest type of water can only ever have minor health benefits. Examples include well water bottled natural spring water bottled artesian or spring waters and mineral water. The best way to stay hydrated. But which kind of water.

Distilled water is produced by boiling water and collecting the condensed steam and turning that back into water.