What Is The Best Pillow For Neck Pain

The best pillows for neck pain and spine alignment according to expert testing and physicians including pillows for side sleepers and cervical pillows for neck pain.

What is the best pillow for neck pain.

A study done in australia aimed to learn which type of pillow material performed best for side sleepers in neck stiffness headache and arm pain compared to the participant s pillows. It was found that latex pillows were most effective in reducing neck stiffness headache and arm pain compared to feather foam contour foam regular and. This pillow is contoured to provide ergonomic support that aligns your head neck shoulders and back the. This memory foam pillow from epabo features a strategic ergonomic.

If neck pain is your problem a flatter pillow may be the better option. Cervical pillows do a nice job of filling the space between your neck and the mattress providing the support you need throughout the night alleviating your neck pain and are considered to be among the best pillows for neck problems.