What Is The Best Pillow For Neck Issues

For the best results experts recommend using a pillow that provides neck support while also finding the right sleep position for your body.

What is the best pillow for neck issues.

The best pillows for neck pain according to chiropractors every product is independently selected by obsessive editors. Things you buy through our links may earn us a commission. A 2019 study published in the international journal of environmental research and public health found that improper neck support can cause stiffness in the neck but patients with chronic neck pain were able to reduce it by switching to a pillow that helped them maintain the correct cervical curve. In one study higher pillows created more cranio cervical pressure that s at the spot where the head and neck join and.

To find relief many people will change their sleep position without considering the role their pillow plays. Choosing the right pillow for neck pain. But if you have neck issues this pillow is outstanding another wrote. Waking up with neck and shoulder pain is not a great way to start the day especially if the culprit is your pillow.

Best pillow for neck pain overall. A study done in australia aimed to learn which type of pillow material performed best for side sleepers in neck stiffness headache and arm pain compared to the participant s pillows. To determine the best pillow to help alleviate your neck pain key considerations include size shape loft and material. It was found that latex pillows were most effective in reducing neck stiffness headache and arm pain compared to feather foam contour foam regular and.

The epabo memory foam pillow is an option for people looking for firm support. This pillow is contoured to provide ergonomic support that aligns your head neck shoulders and back the. If neck pain is your problem a flatter pillow may be the better option. Cervical pillows do a nice job of filling the space between your neck and the mattress providing the support you need throughout the night alleviating your neck pain and are considered to be among the best pillows for neck problems.