Wedge Pillow Cause Back Pain

Pillows and pain if your neck is bent in any way for an extended period of time you ll get uncomfortable explains matthew o rourke a physical therapist at spaulding rehabilitation hospital.

Wedge pillow cause back pain.

Whether it s chronic or as a result of pregnancy or surgery i like the backmax body wedge cushion set because it includes 3 separate cushions that you can arrange to your needs. I felt like i was bending in a wrong way. Use a wedge pillow too another way you can reduce back pain if you sleep on your back is to place a pillow underneath your knees. It is important to.

Also doctors recommend them to those as well who are recovering from surgery. I tried the wedge pillow and it did cause some pain in my back. Wedge pillows have a specific design to relieve lower back pain hip pain and neck pain. This was before cpap and i don t remember if it caused leg pain too but that s possible.

The right pillow can be your ally when you re trying to get relief from back pain there are plenty of types to choose from but the key is finding one that gives your back the support it needs. A poor sleeping position may even be the underlying cause of lower back pain. Wedge pillows have a unique triangular design that elevates your legs and provides relief from back pain. Dmi ortho bed wedge elevated leg pillow supportive foam wedge pillow for elevating legs improved circulation reducing back pain and more blue 4 4 out of 5 stars 6 524 29 99 29.

And by doing this you will take pressure off your facet joints and lower back reducing the strain on your body as you sleep. I elevated the top of the bed frame and that causes no pain. A wedge pillow is the best solution in solving health problems such as acid reflux snoring respiratory problems back pain and sleep apnea among others. As this will flatten the arch in your spine that is created by laying on your back.

He says a pillow that s too soft or too firm often leads to neck pain. So is using.